Training Log Archive: 'BentIn the 7 days ending Mar 20, 2021:
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Saturday Mar 20, 2021 #
Hiking 1:00:00 [2]
shoes: La Sportiva Uragano
90 min
Out with Bash and the beasts around Pretty River and a second loop of our property.
Bluebird day, but decided to skip the skiing as it would be soft and busy.
Out with Bash and the beasts around Pretty River and a second loop of our property.
Bluebird day, but decided to skip the skiing as it would be soft and busy.
Friday Mar 19, 2021 #
Hiking 1:10:00 [1]
Hiking the hounds with D.
Running 10:00 [3]
shoes: La Sportiva Uragano
Sprint over to D’s place when she texted that she baked us a fresh challah for friday night shabbat dinner!
12 PM
XC ski-Skate 1:18:04 [3] 19.35 km (14.9 kph) +317m
Scenic Caves.
Good spring skiing- Hard and fast in shade, soft in the sun.
Murphy’s romp was pretty treacherous.
I grabbed the wrong poles and had to circle back to the car.
Good spring skiing- Hard and fast in shade, soft in the sun.
Murphy’s romp was pretty treacherous.
I grabbed the wrong poles and had to circle back to the car.
Thursday Mar 18, 2021 #
Running 55:00 [3]
shoes: La Sportiva Blizzard
Sloshy commute
Wednesday Mar 17, 2021 #
Running 1:35:00 [3]
shoes: La Sportiva Blizzard
Palgrave West with the boys, then my commute.
Strength 30:00 [2]
Part of workout 1 plus rehab.
Weak!
Weak!
Tuesday Mar 16, 2021 #
Running 55:00 [3]
shoes: La Sportiva Blizzard
Some bare ground, glare ice in the AM and some sloshing in the pm.
Monday Mar 15, 2021 #
Running 1:00:00 [3]
shoes: La Sportiva Blizzard
About 1/3 hard crust or open bare ground, and 2/3 shiny boilerplate ice.
Sunday Mar 14, 2021 #
Hiking 1:00:00 [1]
Out hiking the hounds on a mix of firm lumpy crust and bare ground.
Howling winds too, so we stayed in the open where possible.
Howling winds too, so we stayed in the open where possible.