Training Log Archive: 'Bent

Yay, able to put my clipless pedal back on and ride!

Great tour of Palgrave East, skipping a bit of the most technical twisty bits. I did find a brand spankin’ new segment of singletrack, perfectly built including a nice bridge well made from chainsawed and split logs.
Covid Crusher is raked and rideable too.

C • Nice to have matching pedals again 3

Short run with the dogs.

Full tour de Palgrave West with the dogs. The big guy is loving the cool weather, and passed the Venison test on his long-line!

Full workout 3 and full rehab, but no KB as my right wrist is still a bit dicey on rotation.

Bah- stooopid forecast of 100% chance of rain and thunderstorms- it was dry both commuting times as I drove.

Night run home. Bash dropped me off at work in the AM after visiting a friend who is ill.

Commute. I tried some medium singletrack which went ok on my ankle, but no Covid Crusher until I rake the leaves off.

Commute run! Taped and careful.

C • Run! 2

Hiking with the fam up at Old Baldy.
We went back to the "easy" hike we tested, where I blew my ankle.
This time the trail in was a river of AR-worthy clay-mud-slime, and it was tricky to get my 84 year old Mom up there to see the view. We all survived the slippery trail, especially the descent, and the view was totally worth it.