Training Log Archive: 'BentIn the 7 days ending Oct 15, 2022:
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Saturday Oct 15, 2022 #
Note
Camping with 4 dogs. Gentlemandog had the time of his life, despite his bad back. They weren’t too keen on the thunder and hail but we had good shelters up. Didn’t get out for a day trip due to howling winds but we were warm and dry. All 4 dogs went to bed in the STORM tent at one point.
Friday Oct 14, 2022 #
Paddlng 1:00:00 [3]
Paddle / portage in to Spider Lake with Bash and both dogs- Bazingadog’s first canoe trip, now that he’s actually GentlemanDog. They did great, and got even more excited when Storm and Browner paddled up with their cousins Scout and Contour.
Great pics on Bash’s log.
Great pics on Bash’s log.
Thursday Oct 13, 2022 #
Running 57:00 [3]
shoes: Topo Terraventure 2.0
Commute with AD. Met Crash and her pooches, including Skye who is still frisky at 16.
Wednesday Oct 12, 2022 #
Hiking 30:00 [0]
The big guy seems lethargic today so just an easy amble to Thinker’s hill.
Hope it’s just after effects of his anesthesia yesterday.
Horrible winds forecast so I drove him to work, but it would have been calm enough to ride.
Hope it’s just after effects of his anesthesia yesterday.
Horrible winds forecast so I drove him to work, but it would have been calm enough to ride.
Tuesday Oct 11, 2022 #
Note
It was exciting to watch Filippo Ganna break not only the UCI hour record on the track, but also the "Best Human Effort" record set by Chris Boardman in the 90s on the now banned Lotus Superman bike.
He did 56.79 km, a distance that was unthinkable on an upright.
It was a huge amount of power from Ganna, and the team optimized everything from the aero suit to custom helmet to 3D printed frame to drive train that took 17 hours to lube.
I didn't realize that amateur Mathias Konig had quietly set an astounding hour record on an M5 recumbent in Sept 2016 with much less tech behind him. He's not even wearing aero shoe covers.
He beat Ganna's new record by 900M, at 57.6km in one hour from standing start. Sure, it's not UCI legal but neither was Boardman's superbike.
https://www.facebook.com/m5recumbents/photos/a.570...
He did 56.79 km, a distance that was unthinkable on an upright.
It was a huge amount of power from Ganna, and the team optimized everything from the aero suit to custom helmet to 3D printed frame to drive train that took 17 hours to lube.
I didn't realize that amateur Mathias Konig had quietly set an astounding hour record on an M5 recumbent in Sept 2016 with much less tech behind him. He's not even wearing aero shoe covers.
He beat Ganna's new record by 900M, at 57.6km in one hour from standing start. Sure, it's not UCI legal but neither was Boardman's superbike.
https://www.facebook.com/m5recumbents/photos/a.570...
Running 57:00 [3]
Commute with AD
Monday Oct 10, 2022 #
Paddlng 1:30:00 [2]
Paddle with the pooches. Both dogs were perfect, and ready for a trip next weekend.
The Beaver is spectacular right now. More Pics on Bash’s log.
The Beaver is spectacular right now. More Pics on Bash’s log.
Sunday Oct 9, 2022 #
9 AM
Running 1:49:46 14.75 km (7:27 / km) +420m 6:31 / km
ahr:143 max:164 shoes: Topo MTNracer 1B
Pretty River with Tarno, XC ski racer Alex and Adventuredog.
2 PM
Hiking 1:30:00 [1] 6.32 km (14:14 / km) +46m 13:44 / km
ahr:91 max:117
(2:20) Finished up trail work on Quiet Pastures, this time coming in from Southern crossing. Seems less wet than last year.
ABC2 is spectacular right now.
ABC2 is spectacular right now.