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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Sep 18:

activity # timemileskm+mload
  Walking1 48:00 1.71(28:04) 2.75(17:27) 7144.0
  Biking1 21:39 2.75(7.6/h) 4.43(12.3/h) 1064.9
  Total1 1:09:39 4.46(15:37) 7.18(9:42) 17208.9

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Su

Sunday Sep 18 #

6 PM

Walking 48:00 [3] 1.71 mi (28:04 / mi) +7m 27:43 / mi
shoes: Ghost Teal Logo

Harvey rode his new 12" bike which allows for easier on/off which should work better for the time being en route to school.

$15 for a Specialized Riprock, which lists at $230. I may need to drop $10 more on a longer seat post, probably can afford it.

Biking 21:39 [3] 2.75 mi (7.6 mph) +10m
shoes: 2015 Camber

Wheelie practice to hit a 150 mile week.

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