Training Log Archive: Mr WonderfulIn the 31 days ending Jul 31, 2016:
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Friday Jul 29, 2016 #
Note
The young lady who looks forward to camp each summer lives near me (either in the next room or basement depending on temp).
Thursday Jul 21, 2016 #
8 AM
Running 20:45 [3] 1.52 mi (13:39 / mi)
shoes: Brooks Ghost 5s
Wednesday Jul 13, 2016 #
Walking 1:00:00 [3] 2.5 mi (24:00 / mi)
I could probably be level 7 if I had any kind of battery life
Sunday Jul 3, 2016 #
9 AM
Biking 1:13:46 16.1 mi (13.1 mph) +144m
ahr:131 max:164 shoes: Long Haul Trucker
Returned movie, ran I 275 up to 8 Mile (intended farther but didn't get going early enough) then over to Hines via 7 Mile (not too bad other than the "oh crap this is a bunch of chunked up asphalt" that almost shook out a bottle and hopefully didn't mess up any wheels) then Hines back.
Saturday Jul 2, 2016 #
10 AM
Canoeing 2:18:52 6.77 mi (20:31 / mi) +1m 20:30 / mi
ahr:87 max:134 slept:6.0 shoes: Pirate Canoe
From weir to shining weir.
I'll have to ask Rick for the proper procedure to go upstream of the vigorously marked "No Trespassing." Do they mean the bridge over the weir @ Ben Stein, or the entire thing?
I'll have to ask Rick for the proper procedure to go upstream of the vigorously marked "No Trespassing." Do they mean the bridge over the weir @ Ben Stein, or the entire thing?
Friday Jul 1, 2016 #
Note
Four years of eggs in one basket: USATF Olympic Trials. 10k is tonight sometime.
http://www.nbcolympics.com/news/how-watch-us-olymp...
http://www.nbcolympics.com/news/how-watch-us-olymp...