Orienteering2:10:00 [1] 7.8 km (16:40 / km) spiked:11/11c
I had Ed walk my yellow layout (with a sightseeing detour to the radio tower). He did it easily without flags or streamers. I will probably tweak white and yellow again. On our way out, we saw Alex Izzo headed in for training.
Skipped Call of Duty, got an extra 90 minutes of sleep, then got on the old mountain bike for a couple Big Bang reruns on the trainer. I also adjusted the cleats and they seemed to unclip more reliably.
Leg feels slightly off after the hike. Not sure why; I've done more beating on it at the last AR and it was fine. We didn't even run that much. I'm going to rest it up for the rogaine and hope everything's okay. I should really slim down. :(