Training Log Archive: Mr WonderfulIn the 7 days ending Mar 24, 2012:
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Saturday Mar 24, 2012 #
1 PM
Orienteering 1:10:00 [3] ***
spiked:11/17c
5 km preview course for some new maps. Excellent fun. Great Pig Prep!
Friday Mar 23, 2012 #
6 AM
Walking 42:00 [3] 2.1 mi (20:00 / mi) +202m 15:24 / mi
3 mph, alternating 0 & 12% grades on the quarter mile.
Wednesday Mar 21, 2012 #
6 AM
Erg rowing 20:00 [1]
Last night's Tosh. Still sleepy, even retiring before 11. Almost skipped.
I'm looking forward to scouting the back half of red Saturday. Harbor Freight sells surveyor's tape so it will probably get streamered barring issues with any of the spots.
I'm looking forward to scouting the back half of red Saturday. Harbor Freight sells surveyor's tape so it will probably get streamered barring issues with any of the spots.
Monday Mar 19, 2012 #
6 AM
Weights 30:00 [1]
Very low key weights. Just happy to not hit snooze button.