Training Log Archive: Mr WonderfulIn the 7 days ending Jul 26, 2014:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Weights 1:00:00 [1] 0.0 mi
slept:11.0
Note
Walking warm up/down 15:30 1.0 mi (15:29 / mi) +6m 15:12 / mi
ahr:93 max:108 slept:7.0 shoes: Brooks Ghost Red
Walking 42:00 [1] 2.26 mi (18:35 / mi) +4m 18:29 / mi
shoes: Brooks Ghost Blue