Training Log Archive: Mr WonderfulIn the 7 days ending Jul 18, 2015:
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Wednesday Jul 15, 2015 #
Note
Home inspection turned up no issues. Mission accomplished: Plymouth proper. Barring any disasters, by mid October, I should be about ~16 miles of this from work.
Which is good, because I'll need to burn off the desserts we can get with just a half mile walk:
Which is good, because I'll need to burn off the desserts we can get with just a half mile walk:
Monday Jul 13, 2015 #
9 PM
Running 55:48 5.28 mi (10:34 / mi) +18m 10:28 / mi
ahr:147 max:160 shoes: Hoka Bondi 3
Just fast enough to keep the mosquitoes away
Sunday Jul 12, 2015 #
Note
Raking seems like good AR training. It's repetitive, sweaty, and I was assaulted by bugs.