Training Log Archive: Mr WonderfulIn the 7 days ending Feb 13, 2016:
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Note
weight:214lbs
Biking (Trainer) 44:04 9.0 mi (12.3 mph) +378m
ahr:115 max:127 shoes: Jamis Dragon Sport 29er
Note
Note
slept:6.0 weight:215.8lbs
Biking 30:03 6.0 mi (12.0 mph) +2m
ahr:130 max:153 weight:216.2lbs shoes: Jamis Dragon Sport 29er