Training Log Archive: Mr WonderfulIn the 7 days ending Jun 11, 2016:
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Note
Biking 1:00:00 [3] 15.8 mi (15.8 mph) +64m
shoes: Long Haul Trucker
Biking 59:11 16.52 mi (16.7 mph) +79m
ahr:156 max:176 shoes: Long Haul Trucker
Note
Orienteering 58:51 *** 2.0 mi (29:25 / mi) +29m 28:09 / mi
ahr:84 max:124 6c shoes: Roclite #2
Orienteering 1:36:54 *** 6.79 mi (14:16 / mi) +126m 13:29 / mi
ahr:157 max:183 spiked:10/13c shoes: Roclite #2