Training Log Archive: Mr WonderfulIn the 7 days ending Jan 14, 2017:
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Saturday Jan 14, 2017 #
8 AM
Orienteering 47:46 [3] 1.72 mi (27:46 / mi) +123m 22:44 / mi
10c
Nice model, but I should maybe have not done to preserve energy.
Orienteering 1:30:17 5.06 mi (17:51 / mi) +354m 14:39 / mi
ahr:136 max:224 spiked:11/13c
Started five minutes ahead of Syd, figured she would catch me eventually.
Got mega winded leaving three, stopped or a bit. Super slow through seven, then peeked up. Saw Sydney closing to seven, but I got ahead, wobbled down to 8, she was right behind and took off fast while I had a stop and rest. Still caught up going straight!
Door opened to 10- I sat on th handrail and Syd Overshot and was west by one hill. Not a big openening but a chance. Unfortunately I stopped en route to 11 and to 13 and that blew the 31 seconds I needed.
Got mega winded leaving three, stopped or a bit. Super slow through seven, then peeked up. Saw Sydney closing to seven, but I got ahead, wobbled down to 8, she was right behind and took off fast while I had a stop and rest. Still caught up going straight!
Door opened to 10- I sat on th handrail and Syd Overshot and was west by one hill. Not a big openening but a chance. Unfortunately I stopped en route to 11 and to 13 and that blew the 31 seconds I needed.
Friday Jan 13, 2017 #
12 PM
Orienteering 43:08 [3] 1.5 mi (28:45 / mi) +47m 26:11 / mi
5c
Orienteering 21:47 1.97 mi (11:04 / mi) +47m 10:17 / mi
ahr:166 max:190 spiked:11/13c slept:4.0 weight:223lbs
Fun woods sprint. Given temps and model, I went with shorts which was a good choice.
Imprecise to number one, otherwise okay (other than trying to find a crossing to 3), Hannah rolled by at three but I had no power to keep up. Spectator loop was fun.
Kev and Syd with the awesome debuts, wooo woo
Imprecise to number one, otherwise okay (other than trying to find a crossing to 3), Hannah rolled by at three but I had no power to keep up. Spectator loop was fun.
Kev and Syd with the awesome debuts, wooo woo
Tuesday Jan 10, 2017 #
Note
Snowblowers are AWESOME!
Monday Jan 9, 2017 #
Note
Sunday Jan 8, 2017 #
Note
Saw an Outback with MI plates at the liquor store near my parents house. Which one of you was it?