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Training Log Archive: Mr Wonderful

In the 7 days ending Nov 3, 2018:

activity # timemileskm+mload
  Weights2 45:00135.0
  Total2 45:00135.0
averages - sleep:7 weight:205.9lbs

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Thursday Nov 1, 2018 #

Note
weight:207.4lbs

I feel like I am 90% sure of how to answer the questions coming up tonight, but if the grading's not generous with partial credit, my score could be a much lower percent.

I just need an 80
I just need an 80
I just need an 80

Oh, we are allowed calculators as long as they won't do the specific frequency response plots, so I went into the garage and dug up my TI-85 from, as best as I can guess, possibly 1992 and not later than 1995, and after I threw in some fresh batteries, it works, and even does the one matrix trick that might be handy. Woo woo

Tuesday Oct 30, 2018 #

Weights 15:00 [3]
slept:7.0 weight:204.4lbs

for speed given meeting

32 pushups
20 squat jumps
10 per side 30 lb curl
30 situps

25 pushups
20 painful squat jumps
10 per side 30 lb curl
20 situps

Sunday Oct 28, 2018 #

Weights 30:00 [3]

20 push ups
10 per side 30 lb curls
10 2*30 lb floor to overhead

huge time gap

20 pushups
20 situps elbow to opposite knee
10 per side 2*10 lb lunges

20 pushups
25 situps

time gap

20 pushups

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