Training Log Archive: Mr WonderfulIn the 7 days ending Jul 6, 2019:
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Saturday Jul 6, 2019 #
6 AM
Canoeing 2:52:13 11.14 mi (15:28 / mi) +2m 15:27 / mi
ahr:127 max:179 shoes: Pirate Canoe
I swear we weren’t trying to break embargo, it’s just convenient flat water.
Thursday Jul 4, 2019 #
10 PM
Biking 2:22:15 36.91 mi (15.6 mph) +185m
ahr:135 max:161 shoes: Long Haul Trucker
Make up for Tuesday. Not sure when I'll make up for Thursday!
Zero pedestrians or cyclists, but more traffic than I thought. Entirety of Hines.
May have to do more of this sort of thing, either really early or really late out and backs on Hines or 275, as daughter starts an internship thing and I'll have drop off. Or maybe drop off, drive to Hines, then ride from there or something.
I found one of my hr straps, woo woo. and managed to scrounge up a battery, although I frustratingly saw a brand new one a week ago and can't find it.
Zero pedestrians or cyclists, but more traffic than I thought. Entirety of Hines.
May have to do more of this sort of thing, either really early or really late out and backs on Hines or 275, as daughter starts an internship thing and I'll have drop off. Or maybe drop off, drive to Hines, then ride from there or something.
I found one of my hr straps, woo woo. and managed to scrounge up a battery, although I frustratingly saw a brand new one a week ago and can't find it.
Wednesday Jul 3, 2019 #
1 PM
Running 22:20 1.43 mi (15:37 / mi) +2m 15:34 / mi
ahr:141 max:176 shoes: Brooks Ghost Swagger
Dead Man's Hill reps from the longer side. Five seemed like enough in the humidity.
Monday Jul 1, 2019 #
Note
noooooooooooooooooooooooo move is moving up, allegedly "end of the month". RIP FN3-DTP and DTP-FN3 routes.