Training Log Archive: Mr WonderfulIn the 7 days ending Sep 14, 2019:
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Thursday Sep 12, 2019 #
6 AM
Erg rowing 25:00 [1]
weight:226.4lbs
Tuesday Sep 10, 2019 #
6 AM
Biking (Trainer) 46:37 [1] 10.68 mi (13.7 mph)
ahr:110 max:127 slept:6.0 weight:223.8lbs shoes: Long Haul Trucker
128w, 55 rpm
Monday Sep 9, 2019 #
6 AM
Erg rowing 25:00 [1]
Lazy but got it in. Still working on that actually up when first alarm goes off.
Before this, I helped daughter get loaded up for school. She asked what a noise was, which was the downspout dripping, which made me wander over to the downspout and by coincidence look in one of the yard waste bins, finding this:
Before this, I helped daughter get loaded up for school. She asked what a noise was, which was the downspout dripping, which made me wander over to the downspout and by coincidence look in one of the yard waste bins, finding this:
Sunday Sep 8, 2019 #
Note
Last night we said goodbye to sweet little Betsy. It was way sooner than we ever hoped and planned - we got her a little over there years ago at age four after the passing of her biological cousin Bartleby at age 14. Last year she was diagnosed with bowel disease, which the vets were able to get into a remission, but which came back in June and not cooperating this time, and led to heart failure. We are trying to focus on the extra year we got with her and how much we loved her. It was fast so her last day was a good one; she got cornbread Harvey threw off his tray, had some nice pets (other than when Harvey tried to pick her up), and snuggled on K's lap next to Bella dog. We miss her terribly already.
