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Training Log Archive: Mr Wonderful

In the 7 days ending Dec 7, 2019:

activity # timemileskm+mload
  Orienteering2 1:54:49 5.93(19:22) 9.54(12:02) 251c262.9
  Biking2 1:23:40 18.03(12.9/h) 29.02(20.8/h)83.7
  Walking1 43:15 2.89(14:58) 4.65(9:18)81.8
  Total5 4:01:44 26.85(9:00) 43.21(5:36) 251c428.4
  [1-5]5 3:53:36
averages - sleep:6 weight:226lbs

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Saturday Dec 7, 2019 #

Note

Tourney in Fort Wayne

Friday Dec 6, 2019 #

Note

Many lessons learned, many more to learn, but Practice Map 01 is usable!



Next up, Black Friday 2020 map. With lessons learned from that, perhaps the larger Nitro VI vegetation updates.

Thursday Dec 5, 2019 #

Note

OCAD problem was that I didn't realize Parallels was defaulted to 2 GB ram, which was not enough to do the vegetation step for a small park.

Now that I have that, I notice that OCAD can only convert height from feet to meters, so I have to remember how to do las2las to try to get the files all clean up in meters (source may be all in feet) so I can overlay the trails, otherwise it's kind of an imperfect operation to scale and align, unless I knew more.

Wednesday Dec 4, 2019 #

8 AM

Walking 43:15 intensity: (42 @0) + (23:37 @1) + (3:34 @2) + (11:14 @3) + (3:17 @4) + (51 @5) 2.89 mi (14:58 / mi)
ahr:135 max:182 slept:6.0 weight:225.4lbs shoes: Ghost 2018 Blue

hr seems high. tried to squeeze something in.
12 PM

Orienteering 32:10 intensity: (4 @0) + (22:50 @1) + (6:16 @2) + (42 @3) + (2:18 @4) 2.03 mi (15:52 / mi)
ahr:130 max:174

Tuesday Dec 3, 2019 #

5 AM

Biking (Trainer) 41:05 [1] 8.79 mi (12.8 mph)
ahr:111 max:121 shoes: Long Haul Trucker

Distance inaccurate as I didn't realize the trainer sensor wasn't connected until after the warmup period.

Monday Dec 2, 2019 #

Note

Playing with lidar for a park near my hotel this Saturday. Contours run no problem, but veg keeps crashing. Imagine the efficiency if it just worked better.

Could be coords (meta mentions feet)
Could be OCAD on three gen old parallels
Could be....

Also, Kent County lidar exists, curious if this means a Black Friday 2020 Opt Outside Grand Rapids area o event is possible. Once I give up on this Fort Wayne park, I'll mess with that a bit I think. Schedule wise it would be cool, could scout at a tournament so not any appreciable extra travel.
5 AM

Biking (Trainer) 42:35 [1] 9.24 mi (13.0 mph)
slept:6.0 weight:226.6lbs shoes: Long Haul Trucker

116 w, 63 rpm

Sunday Dec 1, 2019 #

2 PM

Orienteering 1:22:39 intensity: (7:22 @0) + (32:10 @1) + (2:12 @2) + (5:10 @3) + (14:34 @4) + (21:11 @5) 3.9 mi (21:12 / mi) +25m 20:47 / mi
ahr:140 max:201 1c

Adding the medical exits from mtb trail and surveying the spot I had not been to before.

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