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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 7 days ending May 23, 2020:

activity # timemileskm+m
  Walking1 1:10:00 4.0(17:30) 6.44(10:52)
  Biking1 33:31 7.61(13.6/h) 12.25(21.9/h)
  Total2 1:43:31 11.61(8:55) 18.68(5:32)
  [1-5]1 33:31

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SuMoTuWeThFrSa

Friday May 22, 2020 #

Note

This race:



Would not exactly be possible today!



I saw the map recently in the garage. Standard line to the first paddle point was through all of the mud on the left.

Wednesday May 20, 2020 #

Note

completed watch rings with 23 minutes to spare.

Unusual night; someone is very good at opening doors now, and did not want to retire. Kept leaving, going into sister's room. Had to move one of the gates up to the staircase and wait him out...nearly 11 pm. And that was with some quality outdoors time!

Monday May 18, 2020 #

11 PM

Walking 1:10:00 [0] 4.0 mi (17:30 / mi)

Lazy strolling for activity streak maintenance.

Sunday May 17, 2020 #

3 PM

Biking (Trainer) 33:31 [1] 7.61 mi (13.6 mph)
ahr:96 max:104 shoes: Long Haul Trucker

no power. tired? calorie deficit?

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