Training Log Archive: Mr WonderfulIn the 7 days ending May 30, 2020:
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Monday May 25, 2020 #
7 AM
Biking (OUTSIDE) 29:28 6.52 mi (13.3 mph) +62m
ahr:122 max:153 weight:224.6lbs shoes: Jamis Dragon Sport 29er
Returned a truck we borrowed to buy some shrubs and mulch and straw. Ate up much of Sat and Sun. Also, my Apple Watch gives me far fewer calories in credit for this type of yard work than I feel like, which is good that I’m not eating by feel at the moment.
Effort was harder than I thought; maybe calorie cut or sleep a factor I hope. Worried I will tank c burg but this is the best season to slim down.
Effort was harder than I thought; maybe calorie cut or sleep a factor I hope. Worried I will tank c burg but this is the best season to slim down.