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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 7 days ending Jun 27, 2020:

activity # timemileskm+m
  Biking1 1:59:10 18.53(9.3/h) 29.82(15.0/h) 410
  Total1 1:59:10 18.53(6:26) 29.82(4:00) 410
  [1-5]1 1:59:02
averages - sleep:6 weight:222.8lbs

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Sunday Jun 21, 2020 #

7 AM

Biking (SINGLETRACK) 1:59:10 intensity: (8 @0) + (20:11 @1) + (48:28 @2) + (35:50 @3) + (14:33 @4) 18.53 mi (9.3 mph) +410m
ahr:149 max:175 slept:6.0 weight:222.8lbs shoes: Jamis Dragon Sport 29er

Fun clockwise hot lap of all four DTE loops w/ BNM. Target time was 2:00:00 after BNM ran a 1:57 with Voit including a minor detour.

We got passed twice like we were standing still!

Didn't get the Camber wheel retaped, so I took the Dragon which is a bit different of an experience, and also could use some hub love as the rear is a tiny bit wobbly.

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