Training Log Archive: Mr WonderfulIn the 7 days ending May 22, 2021:
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Saturday May 22, 2021 #
3 PM
Biking 50:53 7.88 mi (9.3 mph) +74m
ahr:122 max:153 weight:230.4lbs shoes: 2015 Camber
Standard lunch route.
Seems the crash may have tweaked the rear shock locking lever, which fell off somewhere on the trail. :(
No other harm done this time. I was able to push a few hills, which was nice. Napping with Harvey beforehand probably helped!
Seems the crash may have tweaked the rear shock locking lever, which fell off somewhere on the trail. :(
No other harm done this time. I was able to push a few hills, which was nice. Napping with Harvey beforehand probably helped!
Thursday May 20, 2021 #
Note
You ever have not much going on at work, so you take your late lunch on your MTB, and that is the one time someone calls all day for something urgent?
And then the software that was supposed to be done in February, is still broken and needs another week of calibration and then another week of testing?
And then the software that was supposed to be done in February, is still broken and needs another week of calibration and then another week of testing?
Wednesday May 19, 2021 #
Note
Congrats to Scott, the fastest on AP, and Peng, 5th.
3 PM
Biking 50:28 8.26 mi (9.8 mph) +68m
ahr:134 max:177 weight:226lbs shoes: 2015 Camber
My time finally came, in the form of hubris. Bike was feeling good, I had more watts, thought I would try to get a decent run through the Newburgh Lake section, only I misjudged a turn slightly and clipped a tree. The bike went left and down, I went straight and out. Slight scuff on arm, medium scuff on knee. I need to dial it back or figure out how to turn that bike just a bit more.
Tuesday May 18, 2021 #
3 PM
Biking (Outside) 54:11 7.73 mi (8.6 mph) +95m
ahr:132 max:162 weight:227.6lbs shoes: 2015 Camber
I could tell even grabbing some laundry this morning that I was down on power today, not like yesterday when everything was okay. I did roll over and was awake for a while, I should try logging sleep for a correlation.
Monday May 17, 2021 #
12 PM
Biking (Trainer) 42:16 [1] 10.71 mi (15.2 mph)
ahr:102 max:116 slept:6.0 weight:227.8lbs shoes: Jamis Dragon Sport 29er
128 w, 69 rpm. Ran out of time for a lunch time crack at single track.
Sunday May 16, 2021 #
Event: 2021 Spring Kensington
11 AM
Orienteering 50:00 [3] 1.96 mi (25:31 / mi) +38m 24:05 / mi
8c shoes: Ghost 2018 Blue
Took Harvey on his first White course.
Pre race, he had a banana.
We cleared and checked. He punched start. On the way to #1, he said he needed to eat a bar, so he ate a bar. Mike Keating caught us at #1, and Harvey would consistently be concerned for the whereabouts of Uncle Mike for the rest of our outing.
A family also passed us, and Harvey was concerned when that little girl turned off on Yellow.
Harvey got to pet a horse at #4!
I did carry him down the narrow slippery trail leaving #5.
Harvey got hungry en route to #6, so he ate my bar.
Harvey made a pit stop just before #7.
Harvey seems to have enjoyed himself.
Pre race, he had a banana.
We cleared and checked. He punched start. On the way to #1, he said he needed to eat a bar, so he ate a bar. Mike Keating caught us at #1, and Harvey would consistently be concerned for the whereabouts of Uncle Mike for the rest of our outing.
A family also passed us, and Harvey was concerned when that little girl turned off on Yellow.
Harvey got to pet a horse at #4!
I did carry him down the narrow slippery trail leaving #5.
Harvey got hungry en route to #6, so he ate my bar.
Harvey made a pit stop just before #7.
Harvey seems to have enjoyed himself.