Training Log Archive: Mr WonderfulIn the 7 days ending Jan 15, 2022:
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Saturday Jan 15, 2022 #
9 AM
Orienteering 45:14 [1] 1.49 mi (30:21 / mi) +97m 25:16 / mi
ahr:60 max:123 shoes: Topo Ultraventure II
Model crash course with mah boy Ed.
Orienteering 2:27:35 [3] 7.12 mi (20:44 / mi) +386m 17:44 / mi
ahr:59 max:72 22c shoes: Topo Ultraventure II
I was able to shuffle a little bit for the first hour, then ran out of run power and then Minto passed me, which was sad as he was 8 minutes behind. The final hills were tough and I almost miss punched as I got to a cliff in the right reentrant, failing to notice it was 2 m instead of 1 m, but did notice the wrong number. Spot check of bearings to things seemed plausible, but then decided to push a bit more up the reentrant and saw the next line of cliffs. I should bring a magnifier for 1:15!
Friday Jan 14, 2022 #
3 PM
Walking 6:49 0.49 mi (13:57 / mi) +12m 12:56 / mi
ahr:115 max:146
Orienteering 25:41 2.25 mi (11:25 / mi) +43m 10:47 / mi
ahr:130 max:161 22c shoes: Ghost 2018 Blue
Fun sprint. Nice map and campus. I can tell I don't sprint enough as I thought I would be fenced out and wasn't, so the next time I tried to go straighter and got walled out, haha. Not enough top end to mix it up in the ranks.
Thursday Jan 13, 2022 #
3 PM
Walking 44:26 [3] 1.61 mi (27:31 / mi)
Wednesday Jan 12, 2022 #
7 AM
Walking 31:06 [1] 1.72 mi (18:05 / mi)
Tuesday Jan 11, 2022 #
8 AM
Walking 20:45 [1] 1.27 mi (16:20 / mi)
shoes: New Trailer
Not that bad for 8 degrees.
I had Harvey wear snow pants, boots, and a coat over a hoodie, and kept the blanket indoors. He said his fingers were a little cold over our 11 minutes journey; also he doesn't wear gloves nor keep hands near his body or in pockets.
I had Harvey wear snow pants, boots, and a coat over a hoodie, and kept the blanket indoors. He said his fingers were a little cold over our 11 minutes journey; also he doesn't wear gloves nor keep hands near his body or in pockets.
4 PM
Walking 30:04 [3] 1.58 mi (19:01 / mi)
Monday Jan 10, 2022 #
8 AM
Biking 15:31 [3] 1.5 mi (5.8 mph)
shoes: New Trailer
18 degrees + backing up carelessly = not a great start. At least it happened after drop off. I haven't found a source for just this part, which then gets silly buying an entire arm to replace it. I wish I was handier; I'd whip one up in stainless and be done.
3 PM
Walking 20:06 [1] 1.36 mi (14:47 / mi) +1m 14:44 / mi
Pushed the stroller with the front wheel in place of the bar.
I ordered the replacement. Shipping is generically listed as "ground" and probably subject to, whenever an employee bothers to wander somewhere to grab it and ship it...so biking might be a few days out.
If we were not in this hectic life phase, it might be interesting to fab up some other options. Easiest might be a wood ball, easy to drill and run a screw in, then do likewise on the in-arm part, and probably holds up well enough for neighborhood use. Most elegant might be some sort of stainless job coated plastic-dipped on the ball end. Could even notch it to make a fuse again, and then make the fused part easy to replace in case of damage.
In hindsight I should have ordered additional ones.
Also I wish I knew how to build wheels, as I'd troll for another one of these and then put fat tires on the bike, there has got to be clearance for at least 4" tires.
I ordered the replacement. Shipping is generically listed as "ground" and probably subject to, whenever an employee bothers to wander somewhere to grab it and ship it...so biking might be a few days out.
If we were not in this hectic life phase, it might be interesting to fab up some other options. Easiest might be a wood ball, easy to drill and run a screw in, then do likewise on the in-arm part, and probably holds up well enough for neighborhood use. Most elegant might be some sort of stainless job coated plastic-dipped on the ball end. Could even notch it to make a fuse again, and then make the fused part easy to replace in case of damage.
In hindsight I should have ordered additional ones.
Also I wish I knew how to build wheels, as I'd troll for another one of these and then put fat tires on the bike, there has got to be clearance for at least 4" tires.