Training Log Archive: Mr WonderfulIn the 7 days ending Sep 3, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Biking 19:21 1.81 mi (5.6 mph)
ahr:105 max:125 weight:231.4lbs shoes: 2015 Camber
Biking 53:34 5.38 mi (6.0 mph) +29m
ahr:91 max:135 shoes: 2015 Camber
Biking 23:40 1.59 mi (4.0 mph)
ahr:80 max:124 shoes: 2015 Camber
Biking 1:06:18 17.26 mi (15.6 mph) +70m
ahr:139 max:163 slept:7.0 weight:235lbs shoes: Long Haul Trucker
Note
slept:7.0 weight:232.8lbs
Canoeing 32:06 [3] 1.36 mi (23:36 / mi) +4m 23:23 / mi