In the 221 days ending Apr 30, 2022: | activity | # | time | miles | km | +m | | | |
| Running | 105 | 162:59:33 | 767.6 | (12:44) | 1235.33 | (7:55) | 26396 | | | | |
| Recovery | 125 | 107:40:31 | 275.53 | | 443.43 | | 7009 | | | | |
| Cycling | 43 | 29:18:02 | 373.48 | (12.7/h) | 601.05 | (20.5/h) | 6306 | | | | |
| Strength | 12 | 8:34:29 | | | | | | | | | |
| Skimo | 3 | 6:12:42 | 10.14 | (36:44) | 16.33 | (22:50) | 1007 | | | | |
| Other | 1 | 2:00:00 | | | | | | | | | |
| Total | 261 | 316:45:17 | 1426.76 | | 2296.14 | | 40717 | | | | |
| [1-5] | 248 | 223:07:17 | | | | | | | | | | averages - sleep:8.1 rhr:50 weight:82.5kg |
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Individual entries not listed for report periods longer than a month.
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