In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| Running | 180 | 234:59:53 | 1148.1 | (12:17) | 1847.69 | (7:38) | 46093 | 116 / | 116c | 100% | |
| Cycling | 280 | 225:54:41 | 2906.26 | (12.9/h) | 4677.18 | (20.7/h) | 37290 | 39 / | 39c | 100% | |
| Recovery | 352 | 225:36:15 | 593.76 | | 955.56 | | 12072 | | | | |
| Paddling | 28 | 68:05:27 | 254.01 | | 408.79 | | 1204 | 9 / | 9c | 100% | |
| Other | 18 | 24:51:05 | 14.92 | | 24.02 | | 2277 | | | | |
| Strength | 18 | 9:23:39 | | | | | | | | | |
| Total | 756 | 788:51:00 | 4917.05 | | 7913.23 | | 98936 | 164 / | 164c | 100% | |
| [1-5] | 605 | 511:00:32 | | | | | | | | | | averages - sleep:8 rhr:53 weight:79.4kg |
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Individual entries not listed for report periods longer than a month.
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