In the 92 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| Running | 81 | 82:51:05 | 428.89 | (11:35) | 690.23 | (7:12) | 9716 | | | | |
| Recovery | 67 | 38:03:36 | 105.84 | | 170.33 | | 1922 | | | | |
| Strength | 23 | 32:19:07 | 0.59 | | 0.95 | | | | | | |
| Cycling | 14 | 9:03:38 | 80.34 | (8.9/h) | 129.3 | (14.3/h) | 4631 | | | | |
| Total | 162 | 162:17:26 | 615.66 | | 990.81 | | 16268 | | | | |
| [1-5] | 149 | 113:58:19 | | | | | | | | | | averages - sleep:7.8 rhr:47 weight:81.3kg |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »