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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Useless Fool

In the 92 days ending Dec 31, 2022:

activity # timemileskm+m
  Running81 82:51:05 428.89(11:35) 690.23(7:12) 9716
  Recovery67 38:03:36 105.84 170.33 1922
  Strength23 32:19:07 0.59 0.95
  Cycling14 9:03:38 80.34(8.9/h) 129.3(14.3/h) 4631
  Total162 162:17:26 615.66 990.81 16268
  [1-5]149 113:58:19
averages - sleep:7.8 rhr:47 weight:81.3kg

Individual entries not listed for report periods longer than a month.

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