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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Nov 9, 2022:

activity # timemileskm+m
  Running1 58:00
  Strength1 30:00
  Total1 1:28:00

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1:28
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We

Wednesday Nov 9, 2022 #

Strength 30:00 [2]

Part of workout 1 plus rehab.

Running hills 58:00 [3]
shoes: Topo MTNracer

Commute with AD with extra hills + rollercoaster.

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