• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Weekly Training: tmlutz

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
2/16/13
2/9/13
1/19/13
1/12/13
12/29/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
10/27/12
10/20/12
10/6/12
9/22/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
1/28/12
1/21/12
12/24/11
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/15/11
10/8/11
10/1/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
9/24/11
9/10/11
9/3/11
8/27/11
8/20/11
7/30/11
7/23/11
7/16/11
7/2/11
6/25/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/8/11
1/1/11
12/25/10
12/18/10
12/11/10
12/4/10
4/10/10
4/3/10

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
2/16/13
2/9/13
1/19/13
1/12/13
12/29/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
10/27/12
10/20/12
10/6/12
9/22/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
1/28/12
1/21/12
12/24/11
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/15/11
10/8/11
10/1/11
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14	15
9/24/11
9/10/11
9/3/11
8/27/11
8/20/11
7/30/11
7/23/11
7/16/11
7/2/11
6/25/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/8/11
1/1/11
12/25/10
12/18/10
12/11/10
12/4/10
4/10/10
4/3/10

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
4/20/13
4/13/13
4/6/13
3/30/13
3/23/13
3/16/13
3/9/13
2/16/13
2/9/13
1/19/13
1/12/13
12/29/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
10/27/12
10/20/12
10/6/12
9/22/12
9/8/12
9/1/12
8/25/12
8/18/12
8/11/12
8/4/12
7/28/12
7/21/12
7/14/12
7/7/12
	0 5 10 15 20 25 30 35 40 45	50
6/16/12
6/9/12
6/2/12
5/26/12
5/19/12
5/12/12
5/5/12
4/28/12
4/21/12
4/14/12
3/17/12
3/10/12
3/3/12
2/25/12
2/18/12
2/11/12
1/28/12
1/21/12
12/24/11
12/10/11
12/3/11
11/26/11
11/19/11
11/12/11
11/5/11
10/29/11
10/22/11
10/15/11
10/8/11
10/1/11
	0 5 10 15 20 25 30 35 40 45	50
9/24/11
9/10/11
9/3/11
8/27/11
8/20/11
7/30/11
7/23/11
7/16/11
7/2/11
6/25/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
2/5/11
1/8/11
1/1/11
12/25/10
12/18/10
12/11/10
12/4/10
4/10/10
4/3/10

	Cybex
	Cycling
	Elliptical
	Golf
	Rowing
	Running
	Skiing
	Spinning
	Tennis
	Walking

May 19, 2013 | processing time:0.696s | © 2000–2013 Attackpoint LLC
contact | privacy policy | copyright policy | donate