Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2012 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2012 |
Adventure Racing | |
Boxing | |
Circuit | |
Crossfit | |
Cycling | |
Gym | |
Insanity | |
Orienteering | |
Paddling | |
Ropes | |
Running | |
Skipping | |
Step Mill | |
Tabata | |
Trekking | |
Volleyball | |
Weights | |
Wildfitness |