Annual Training: Mrs. Tiny
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 |  | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Adventure Race |
| Cardio |
| Core |
| Hike |
| Intervals |
| Mountain Biking |
| Orienteering |
| Paddling |
| Road Bike |
| Rowing |
| Run |
| Snowshoe |
| Spinning |
| Stepmill |
| Strength Training |
| stretching |
| Stroller Fit |
| Weights |
| XC Ski |
| Yoga |