In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Löpning lång/långsam | 1 | 35:00 | 4.35 | (8:03) | 7.0 | (5:00) | ||||||
Total | 1 | 35:00 | 4.35 | (8:03) | 7.0 | (5:00) |
« |
| ||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Week Ending | Training hours by intensity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Apr 28 | ||||||||||||
Apr 14 | ||||||||||||
Apr 7 | ||||||||||||
Mar 31 | ||||||||||||
Mar 24 |
Week Ending | Training hours by activity | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
Apr 28 | ||||||||||||
Apr 14 | ||||||||||||
Apr 7 | ||||||||||||
Mar 31 | ||||||||||||
Mar 24 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Apr 28 | |||||||||||
Apr 14 | |||||||||||
Apr 7 | |||||||||||
Mar 31 | |||||||||||
Mar 24 |
all weeks | months | years | as calendar