Monthly Training: crazyclark
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2012.8 |  | ||||||||||
| 2012.7 | | ||||||||||
| 2012.6 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2012.8 | | ||||||||||
| 2012.7 | | ||||||||||
| 2012.6 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2012.8 | | ||||||||||
| 2012.7 | | ||||||||||
| 2012.6 |
| baseball |
| Beach Volleyball |
| crossfit |
| golf |
| paddling |
| Road Ride MTB |
| run |
| Trail Ride MTB |
| trail run |
| Trek |