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Attackpoint AR - performance and training tools for adventure athletes

Monthly Training: Kirkland

MonthTraining hours by intensity
04812162024283236404448525660
64
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2006.11
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3

MonthTraining hours by activity
04812162024283236404448525660
64
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2006.11
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3

MonthTraining miles by activity
0255075100125150175200225
250
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2006.11
2006.9
2006.8
2006.7
2006.6
2006.5
2006.4
2006.3

Adventure Race
Bicycle
Canoe
Mountain Biking
Orienteering
Other
Pack
Road
Rogaine
Trail
Walk
Weight Lifting