Split Analysis
MNOC Interstate State Park: Advanced
Mark Emmons
median leg score: 68.0
calculated time lost: 10:10 (+9.9%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 328m | 4:23 | 8 | +2:17 | 109% | 58.8 | 35 | 13:21 | 328m | 4:23 | 8 | +2:17 | 109% | 13:21 | |||||
| 2. | 300m | 3:28 | 9 | +1:26 | 70% | 64.9 | 11:33 | 628m | 7:51 | 7 | +3:43 | 90% | 12:30 | ||||||
| 3. | 600m | 6:46 | 3 | +2:51 | 73% | 83.9 | 11:16 | 1228m | 14:37 | 3 | +6:34 | 82% | 11:54 | ||||||
| 4. | 198m | 8:02 | 30 | +5:06 | 174% | 41.5 | 3:07 | 40:34 | 1426m | 22:39 | 9 | +11:40 | 106% | 15:53 | |||||
| 5. | 410m | 9:16 | 24 | +6:20 | 216% | 37.7 | 4:07 | 22:36 | 1836m | 31:55 | 9 | +18:00 | 129% | 17:23 | |||||
| 6. | 304m | 5:27 | 23 | +2:39 | 95% | 54.3 | 1:05 | 17:55 | 2140m | 37:22 | 10 | +20:39 | 124% | 17:27 | |||||
| 7. | 429m | 7:32 | 14 | +4:25 | 142% | 56.5 | 1:16 | 17:33 | 2569m | 44:54 | 10 | +25:04 | 126% | 17:28 | |||||
| 8. | 820m | 9:09 | 8 | +4:16 | 87% | 67.2 | 11:09 | 3389m | 54:03 | 10 | +29:20 | 119% | 15:56 | ||||||
| 9. | 368m | 4:59 | 6 | +2:29 | 99% | 61.8 | 13:32 | 3757m | 59:02 | 9 | +31:49 | 117% | 15:42 | ||||||
| 10. | 553m | 8:36 | 5 | +4:02 | 88% | 78.5 | 15:33 | 4310m | 1:07:38 | 9 | +35:51 | 113% | 15:41 | ||||||
| 11. | 509m | 5:55 | 5 | +3:14 | 120% | 69.2 | 11:37 | 4819m | 1:13:33 | 9 | +39:05 | 113% | 15:15 | ||||||
| 12. | 318m | 4:27 | 12 | +2:09 | 93% | 62.8 | 13:59 | 5137m | 1:18:00 | 9 | +41:14 | 112% | 15:11 | ||||||
| 13. | 428m | 4:14 | 2 | +29 | 13% | 98.0 | 9:53 | 5565m | 1:22:14 | 8 | +41:43 | 103% | 14:46 | ||||||
| 14. | 428m | 5:50 | 5 | +2:11 | 60% | 77.6 | 13:37 | 5993m | 1:28:04 | 7 | +43:54 | 99% | 14:41 | ||||||
| 15. | 475m | 8:34 | 6 | +3:27 | 67% | 78.3 | 18:02 | 6468m | 1:36:38 | 8 | +47:21 | 96% | 14:56 | ||||||
| 16. | 578m | 8:40 | 11 | +4:21 | 101% | 68.0 | 14:59 | 7046m | 1:45:18 | 8 | +51:42 | 96% | 14:56 | ||||||
| 17. | 132m | 2:35 | 11 | +1:03 | 68% | 71.2 | 19:34 | 7178m | 1:47:53 | 8 | +52:45 | 96% | 15:01 | ||||||
| 18. | 484m | 3:51 | 3 | +1:16 | 49% | 87.4 | 7:57 | 7662m | 1:51:44 | 8 | +54:01 | 94% | 14:34 | ||||||
| 19. | 175m | 1:07 | 14 | +27 | 68% | 71.6 | 6:22 | 7837m | 1:52:51 | 8 | +54:28 | 93% | 14:23 | ||||||
* red = reported, gray = calculated