Split Analysis
West Point: RedX day 1
piutepro
median leg score: 91.3
calculated time lost: 33 (+0.6%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 830m | 7:21 | 3 | +15 | 4% | 98.7 | 8:51 | 830m | 7:21 | 3 | +15 | 4% | 8:51 | Cross dam, go to yellow, past the two boulders. | ||||||||||||||||||||
| 2. | 660m | 7:52 | 3 | +1:24 | 22% | 89.9 | 2:00 | 11:55 | 1490m | 15:13 | 1 | -8 | -1% | 10:12 | Get stuck at the swamp, have to fight along to its southern end. | |||||||||||||||||||
| 3. | 480m | 7:11 | 6 | +1:09 | 19% | 85.7 | 14:57 | 1970m | 22:24 | 4 | +49 | 4% | 11:22 | |||||||||||||||||||||
| 4. | 1140m | 11:50 | 4 | +2:10 | 22% | 91.3 | 10:22 | 3110m | 34:14 | 3 | +2:24 | 8% | 11:00 | Follow the contours to angled park boundary, keep going, see first indinstict trail, cross stream, up to flat area under control. | ||||||||||||||||||||
| 5. | 290m | 4:06 | 1 | -23 | -9% | 106.6 | 1:00 | 14:08 | 3400m | 38:20 | 2 | +1:58 | 5% | 11:16 | Go somewhat west to avoid climb, have to fight back through overgrown area. Direct route probably faster. | |||||||||||||||||||
| 6. | 700m | 7:06 | 6 | +1:31 | 27% | 84.2 | 33 | 10:08 | 4100m | 45:26 | 3 | +1:16 | 3% | 11:04 | Run along swamp, pass the plane wreck, use the trail for a few meters, over the little spur. | |||||||||||||||||||
| 7. | 910m | 8:24 | 1 | 0% | 102.1 | 1:00 | 9:13 | 5010m | 53:50 | 1 | -4 | 0% | 10:44 | Run along on and off trail along lake, cross flat area with lots of trees and rocks to control. Confused, don't see my last punch, but it is on the punch card. Silly confusion of mind. Or a little breather, whatever. | ||||||||||||||||||||
| 8. | 1160m | 15:17 | 6 | +2:23 | 18% | 89.4 | 3:00 | 13:10 | 6170m | 1:09:07 | 2 | +1:34 | 2% | 11:12 | Down to lake, to trail, pull up toward north side of hill, contours along, see blue control on rocky knoll. Think I'm higher than I'm, start looking into reentrant about 150m before control, crawl and climb along the hill to correct control. | |||||||||||||||||||
| 9. | 1460m | 15:09 | 1 | -1:44 | -10% | 108.0 | 10:22 | 7630m | 1:24:16 | 1 | -19 | 0% | 11:02 | Down the hill to jeep trail, go to powerline/lake and cross to hiking trail. Good running for those who still can run. Follow park boundary to control. | ||||||||||||||||||||
| 10. | 430m | 3:15 | 6 | +32 | 20% | 88.7 | 7:33 | 8060m | 1:27:31 | 1 | -12 | 0% | 10:51 | |||||||||||||||||||||
| 11. | 180m | 1:13 | 2 | +1 | 1% | 99.5 | 6:45 | 8240m | 1:28:44 | 1 | -21 | 0% | 10:46 | Actual West Point timing two minutes faster: 86.29 | ||||||||||||||||||||
* red = reported, gray = calculated