Split Analysis
Rocky Mountain 1000 Day: Day 2: Red
walk
median leg score: 77.2
calculated time lost: 2:25 (+5.4%)
| split | cumulative total | |||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | comments | |||||||||||||||||||||
| 1. | 330m | 3:14 | 8 | +57 | 42% | 72.9 | 9:47 | 330m | 3:14 | 8 | +57 | 42% | 9:47 | Spiked after watching Ken head along ridge. | ||||||||||||||||||||
| 2. | 260m | 2:37 | 7 | +41 | 35% | 74.5 | 10:03 | 590m | 5:51 | 8 | +1:36 | 38% | 9:54 | Half way across Ken came running back at me?! Spiked | ||||||||||||||||||||
| 3. | 360m | 4:47 | 9 | +2:24 | 101% | 54.7 | 1:23 | 13:17 | 950m | 10:38 | 9 | +4:00 | 60% | 11:11 | Went thru saddle to R and swung further around R on wrong spur. Finally figured it and looked in control direction to see Ken punching, | |||||||||||||||||||
| 4. | 430m | 2:49 | 4 | +24 | 17% | 89.7 | 6:33 | 1380m | 13:27 | 6 | +4:22 | 48% | 9:44 | |||||||||||||||||||||
| 5. | 490m | 4:55 | 6 | +1:47 | 57% | 68.5 | 33 | 10:02 | 1870m | 18:22 | 7 | +5:46 | 46% | 9:49 | Badly rolled ankle about 1/3 to 5. Stopped and had to walk off for a bit then slowly able to start up again. Ran rest but gingerly. | |||||||||||||||||||
| 6. | 280m | 3:42 | 6 | +53 | 31% | 86.8 | 13:12 | 2150m | 22:04 | 7 | +6:37 | 43% | 10:15 | Thru green, up reentrant and spiked. | ||||||||||||||||||||
| 7. | 150m | 3:03 | 6 | +50 | 38% | 77.2 | 20:20 | 2300m | 25:07 | 6 | +6:42 | 36% | 10:55 | Thru rocks, slow. Into yellow but couldn't tell where feature was because of printing misalignment. Ken and another guy went over a saddle and in, followed. | ||||||||||||||||||||
| 8. | 160m | 1:47 | 5 | +22 | 26% | 83.2 | 11:08 | 2460m | 26:54 | 6 | +7:04 | 36% | 10:56 | To L from 7, then straight. | ||||||||||||||||||||
| 9. | 710m | 6:23 | 8 | +1:37 | 34% | 77.4 | 8:59 | 3170m | 33:17 | 6 | +8:27 | 34% | 10:29 | |||||||||||||||||||||
| 10. | 100m | 1:06 | 6 | +18 | 38% | 81.8 | 11:00 | 3270m | 34:23 | 6 | +8:32 | 33% | 10:30 | |||||||||||||||||||||
| 11. | 725m | 7:03 | 7 | +1:33 | 28% | 80.5 | 9:43 | 3995m | 41:26 | 7 | +9:55 | 31% | 10:22 | To R side of line, climbed then along meadows. | ||||||||||||||||||||
| 12. | 380m | 3:01 | 5 | +41 | 29% | 82.7 | 7:56 | 4375m | 44:27 | 6 | +10:36 | 31% | 10:09 | |||||||||||||||||||||
| 13. | 270m | 2:23 | 8 | +56 | 64% | 61.5 | 29 | 8:49 | 4645m | 46:50 | 7 | +11:13 | 31% | 10:04 | ||||||||||||||||||||
| 14. | 160m | 36 | 8 | +15 | 71% | 72.2 | 3:45 | 4805m | 47:26 | 7 | +11:19 | 31% | 9:52 | |||||||||||||||||||||
* red = reported, gray = calculated