Common Leg: 108 – 110
SA Champs 2019 Long distance - Sabie (Sep 22, 2019) - this leg is used on the following courses:
- M16: 10 – 11
- M21A: 15 – 16
- M21E: 22 – 23
- M50: 15 – 16
- M70: 10 – 11
- W16: 10 – 11
- W20: 15 – 16
- W35: 15 – 16
- W65: 10 – 11
Combined splits
| # | ||||||
| 1. | Timothy Chambers | 2:01 | M21E | |||
| 2. | Nico Hoepen | 2:57 | +56 | 46% | M21E | |
| 3. | Matthew Venter-Clelland | 2:59 | +58 | 48% | M16 | |
| 4. | Matthew Santos | 3:06 | +1:05 | 54% | M16 | |
| 5. | SarahW | 3:13 | +1:12 | 60% | W20 | |
| 6. | Cameron Morrison | 3:23 | +1:22 | 68% | M16 | |
| 7. | Eben Uys | 3:37 | +1:36 | 79% | M21A | |
| 8. | HeatherW | 4:03 | +2:02 | 101% | W20 | |
| 9. | David Mercer | 4:23 | +2:22 | 117% | M50 | |
| 10. | cogilvie | 4:31 | +2:30 | 124% | M50 | |
| 11. | Brian Courtnage | 4:59 | +2:58 | 147% | M50 | |
| 11. | Tania | 4:59 | +2:58 | 147% | W35 | |
| 13. | Simon Pienaar | 5:17 | +3:16 | 162% | M16 | |
| 14. | Connor Morrison | 5:42 | +3:41 | 183% | M16 | |
| 15. | GavinV | 5:54 | +3:53 | 193% | M50 | |
| 16. | Shelby Santos | 6:02 | +4:01 | 199% | W16 | |
| 17. | Ken Robinson | 6:05 | +4:04 | 202% | M70 | |
| 18. | Charles Santos | 6:28 | +4:27 | 221% | M50 | |
| 19. | Micaela Venter | 6:44 | +4:43 | 234% | W20 | |
| 20. | Peter King | 6:57 | +4:56 | 245% | M70 | |
| 21. | Glen Terry | 7:00 | +4:59 | 247% | M70 | |
| 22. | Joan Klerk | 7:24 | +5:23 | 267% | W65 | |
| 23. | Charles Raban | 7:46 | +5:45 | 285% | M70 | |
| 24. | Glen Comins | 7:53 | +5:52 | 291% | M70 | |
| 25. | StephMulder | 11:31 | +9:30 | 471% | W35 | |
| 26. | Liam Venter | 14:16 | +12:15 | 607% | M16 |