Common Leg: 154 – 76
SA Champs 2019 Long distance - Sabie (Sep 22, 2019) - this leg is used on the following courses:
- M16: 12 – 13
- M20: 22 – 23
- M21A: 17 – 18
- M40: 22 – 23
- M50: 17 – 18
- M70: 12 – 13
- W16: 12 – 13
- W20: 17 – 18
- W21E: 22 – 23
- W35: 17 – 18
- W65: 12 – 13
Combined splits
| # | ||||||
| 1. | Eugene Botha | 4:15 | M40 | |||
| 2. | PaulW | 4:25 | +10 | 4% | M40 | |
| 3. | Cameron Morrison | 4:28 | +13 | 5% | M16 | |
| 4. | Michele Botha | 4:43 | +28 | 11% | W21E | |
| 5. | jgreen | 4:54 | +39 | 15% | M40 | |
| 6. | SarahW | 5:18 | +1:03 | 25% | W20 | |
| 7. | Eben Uys | 5:25 | +1:10 | 27% | M21A | |
| 8. | Matthew Santos | 5:41 | +1:26 | 34% | M16 | |
| 9. | David Mercer | 5:42 | +1:27 | 34% | M50 | |
| 10. | Brian Courtnage | 5:47 | +1:32 | 36% | M50 | |
| 11. | Matthew Venter-Clelland | 5:52 | +1:37 | 38% | M16 | |
| 11. | cogilvie | 5:52 | +1:37 | 38% | M50 | |
| 13. | GavinV | 5:53 | +1:38 | 38% | M50 | |
| 14. | Tania | 6:05 | +1:50 | 43% | W35 | |
| 15. | Ken Robinson | 6:07 | +1:52 | 44% | M70 | |
| 16. | Connor Morrison | 6:08 | +1:53 | 44% | M16 | |
| 17. | StephMulder | 6:33 | +2:18 | 54% | W35 | |
| 18. | James Hancock | 6:35 | +2:20 | 55% | M20 | |
| 19. | Shelby Santos | 7:18 | +3:03 | 72% | W16 | |
| 20. | Peter King | 7:41 | +3:26 | 81% | M70 | |
| 21. | HeatherW | 7:43 | +3:28 | 82% | W20 | |
| 22. | Joan Klerk | 7:58 | +3:43 | 87% | W65 | |
| 23. | Simon Pienaar | 8:30 | +4:15 | 100% | M16 | |
| 24. | Charles Santos | 9:08 | +4:53 | 115% | M50 | |
| 25. | Glen Terry | 9:11 | +4:56 | 116% | M70 | |
| 26. | Glen Comins | 9:42 | +5:27 | 128% | M70 | |
| 27. | Micaela Venter | 10:06 | +5:51 | 138% | W20 | |
| 28. | Liam Venter | 14:23 | +10:08 | 238% | M16 | |
| 29. | Charles Raban | 19:00 | +14:45 | 347% | M70 |