Routes: maprunner: 5K
5.0km
+59m
Sessions
table | details
| date | time | pace | ahr | max |
|---|---|---|---|---|
| 2016-04-30 | 29:56 | 5:59 | ||
| 2018-04-05 | 30:38 | 6:07 | ||
| 2017-04-29 | 31:25 | 6:17 | ||
| 2018-03-08 | 31:42 | 6:20 | ||
| 2019-04-12 | 31:50 | 6:22 | ||
| 2017-04-25 | 32:00 | 6:24 | ||
| 2016-04-05 | 32:11 | 6:26 | ||
| 2016-04-12 | 32:13 | 6:26 | ||
| 2022-04-15 | 33:45 | 6:45 | 155 | 165 |
| 2023-04-21 | 34:13 | 6:50 | 155 | 166 |
| 2019-03-26 | 34:15 | 6:51 | ||
| 2017-03-23 | 34:32 | 6:54 | ||
| 2018-03-02 | 34:40 | 6:56 | ||
| 2019-04-21 | 34:41 | 6:56 | ||
| 2023-04-15 | 35:00 | 7:00 | 146 | 155 |
| 2023-04-07 | 35:09 | 7:01 | 157 | 167 |
| 2017-04-15 | 35:12 | 7:02 | ||
| 2019-04-05 | 35:15 | 7:03 | ||
| 2022-03-25 | 35:47 | 7:09 | 156 | 172 |
| 2020-03-10 | 36:15 | 7:15 | 145 | 154 |
| 2016-03-29 | 36:32 | 7:18 | ||
| 2023-03-30 | 36:54 | 7:22 | 151 | 162 |
| 2018-03-27 | 38:25 | 7:40 | ||
| 2022-03-01 | 38:26 | 7:41 | 148 | 163 |
| 2020-02-22 | 40:18 | 8:03 | 140 | 156 |
| 2023-03-20 | 44:08 | 8:49 | 141 | 152 |