« routes
Routes: maprunner: KCCC 5K
Ward Parkway
5.0km
+35m
Sessions
table | details
| date |
time |
pace |
ahr |
max |
| 2018-05-05 |
28:18 |
5:39 |
|
|
| 2016-05-07 |
28:20 |
5:40 |
|
|
| 2017-05-06 |
28:21 |
5:40 |
|
|
| 2019-05-04 |
28:34 |
5:42 |
|
|
| 2015-05-02 |
28:40 |
5:44 |
87 |
126 |
| 2022-04-30 |
29:49 |
5:57 |
162 |
177 |
| 2014-05-03 |
54:00 |
10:48 |
|
|
