name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Solomon XR Crossmax CS | 11/21/12 | 111.4 | 179.4 | 16:40:28 | 20000 | 8 | 0 | |
Zoot ADVANTAGE 3.0 SHOE | 2/1/12 | 157.5 | 253.5 | 13:24:00 | 26250 | 12 | 0 | |
Solomon S-lab 4 | 7/15/12 | 98.2 | 158.0 | 16:53:00 | 0 | 4 | 0 | |
XA PRO 3D ULTRA | 1/10/12 | 121.1 | 195.0 | 40:43:00 | 31500 | 9 | 0 | |
Shimano TR31 SPD SL Triathlon | 2/2/11 | 520.3 | 837.3 | 35:54:32 | 3241 | 21 | 0 | |
Bare feet!!! | 2/11/13 | 10.0 | 16.1 | 33:00 | 0 | 1 | 0 | |
Solomon XT wings | 5/2/11 | 511.2 | 822.7 | 4:33:00 | 0 | 3 | 0 | |
Specialized MTB | 3/13/10 | 169.3 | 272.5 | 32:23:00 | 62000 | 8 | 0 | |
XA PRO 3D Ultra GTX | 1/4/10 | 325.5 | 523.8 | 15:54:00 | 0 | 5 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.