Attackpoint AR - performance and training tools for adventure athletes

User Calendar: bhall

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 15, 2024 Note Running 51:15 9.71km Strength 14:20 2 Total: 1:05:35 6.04mi (9.71km)	16 Strength 7:00 Stretching 7:00 Note Running 10:20 1.85km Running 41:40 7.62km Running 12:46 2.32km 5 Total: 1:18:46 7.32mi (11.79km)	17 Note Run-hike 9:45 1.25km Running 52:00 9.83km Strength 19:31 3 Total: 1:21:16 6.89mi (11.08km)	18 Note Other Cardio 30:30	19 Note Other Cardio 35:00	20 Note Running 11:25 1.8km Running 2:08 0.25km Running 11:14 3.0km Running 13:30 2.45km 4 Total: 38:17 4.66mi (7.51km)	21 Strength 15:00 Running 1:07:25 12.91km Note 2 Total: 1:22:25 8.02mi (12.91km)
	view week total - time: 06:51:49 dist: 32.9 mi 53.0 km
22 Note Other Cardio 1:00:01 Strength 17:41 2 Total: 1:17:42 0.0mi (0.0km)	23 Note Running 12:35 2.2km Running 35:36 5.93km Running 13:46 2.38km 3 Total: 1:01:57 6.53mi (10.51km)	24 Note	25 Note Run-hike 8:25 0.77km Running 25:25 4.84km 2 Total: 33:50 3.49mi (5.62km)	26 Running 7:00 1.06km Running 41:07 10.0km Running 14:47 2.7km Note 3 Total: 1:02:54 8.55mi (13.76km)	27 Running 17:30 3.35km Running 20:35 3.51km Running 10:05 1.79km Note 3 Total: 48:10 5.37mi (8.65km)	28 Note Other Cardio 1:00:00
	view week total - time: 05:44:33 dist: 23.9 mi 38.5 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
29 Note Strength 11:11 Running 44:00 8.09km 2 Total: 55:11 5.03mi (8.09km)	30 Note Note Running 10:30 1.87km Running 37:19 6.44km Running 13:37 2.34km 3 Total: 1:01:26 6.61mi (10.64km)	May 1 Entry Deadline: Sprint Storrs - US WOC Team Trials Note Strength 12:30 Other Cardio 50:00 2 Total: 1:02:30 0.0mi (0.0km)	2 Note Note	3 Note Running 16:54 3.23km Running 21:12 4.8km Running 12:11 2.23km 3 Total: 50:17 6.38mi (10.26km)	4 Note Running 43:12 8.06km	5 Note
	view week total - time: 04:32:36 dist: 23.0 mi 37.1 km
6 Stretching 10:00 Other Cardio 50:00 Note 2 Total: 1:00:00 0.0mi (0.0km)	7 Note Other Cardio 10:00 Running 30:30 5.01km Running 12:26 2.36km 3 Total: 52:56 4.58mi (7.37km)	8 Note Note	9 Note Running 26:42 4.86km	10 Running 13:05 2.1km Running 41:26 10.0km Running 15:40 2.68km Note 3 Total: 1:10:11 9.18mi (14.77km)	11 Sprint Storrs - US WOC Team Trials Note Running 6:35 0.99km Orienteering 22:00 4.61km Running 5:00 0.82km Running 5:00 0.69km Orienteering 16:58 3.41km Running 10:01 1.71km 6 Total: 1:05:34 7.6mi (12.23km) Splits Splits	12 2024 Billygoat Orienteering 2:12:26 12.82km Note Splits
	view week total - time: 06:47:49 dist: 32.3 mi 52.1 km
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