Attackpoint AR - performance and training tools for adventure athletes

User Calendar: Parkino

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 8, 2024 Turbo/Cycling 26:51 10.0km Core Conditioning 8:00 2 Total: 34:51 6.21mi (10.0km)	9 Turbo/Cycling 42:05 16.5km Core Conditioning 8:00 2 Total: 50:05 10.25mi (16.5km)	10 running 58:38 9.96km Core Conditioning 10:00 Core Conditioning 5:00 3 Total: 1:13:38 6.19mi (9.96km)	11 Core Conditioning 8:00	12 Core Conditioning 8:00 Core Conditioning 8:00 2 Total: 16:00 0.0mi (0.0km)	13 British Orienteering Championships (UKOL) / Relay Championships Orienteering 1:13:10 8.75km running 19:00 1.81km Core Conditioning 10:00 3 Total: 1:42:10 6.56mi (10.56km)	14 British Orienteering Championships (UKOL) / Relay Championships Mapping 2:00:00 7.3km Core Conditioning 8:00 2 Total: 2:08:00 4.54mi (7.3km)
	view week total - time: 06:52:44 dist: 33.8 mi 54.3 km
15 Core Conditioning 8:00	16 Core Conditioning 10:00 Turbo/Cycling 50:50 20.0km 2 Total: 1:00:50 12.43mi (20.0km)	17 Core Conditioning 10:00 Turbo/Cycling 23:02 10.0km 2 Total: 33:02 6.21mi (10.0km)	18 running 57:39 9.93km Core Conditioning 10:00 2 Total: 1:07:39 6.17mi (9.93km)	19 Core Conditioning 10:00	20 Orienteering 44:40 5.3km Core Conditioning 8:00 Core Conditioning 5:00 3 Total: 57:40 3.29mi (5.3km)	21 Mapping 2:30:30 9.5km running 48:04 6.65km Core Conditioning 8:00 3 Total: 3:26:34 10.04mi (16.15km)
	view week total - time: 07:23:45 dist: 38.1 mi 61.4 km
22 running 1:23:30 11.3km Core Conditioning 8:00 2 Total: 1:31:30 7.02mi (11.3km)	23 Core Conditioning 8:00 Core Conditioning 8:00 2 Total: 16:00 0.0mi (0.0km)	24 Note Core Conditioning 8:00	25 Turbo/Cycling 15:07 6.05km	26 Core Conditioning 8:00	27 British Middle Championships (UKOL) running 37:30 4.65km running 16:00 1.86km 2 Total: 53:30 4.05mi (6.51km)	28 Core Conditioning 5:00 Core Conditioning 8:00 2 Total: 13:00 0.0mi (0.0km)
	view week total - time: 03:25:07 dist: 14.8 mi 23.9 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
29 running 1:30:18 12.77km Core Conditioning 8:00 2 Total: 1:38:18 7.93mi (12.77km)	30 Core Conditioning 5:00	May 1 Core Conditioning 8:00 Walking 26:12 2.44km Core Conditioning 8:00 3 Total: 42:12 1.52mi (2.44km)	2 Mapping 50:00 1.6km Core Conditioning 8:00 2 Total: 58:00 0.99mi (1.6km)	3 running 32:54 6.03km Core Conditioning 8:00 2 Total: 40:54 3.75mi (6.03km)	4 Core Conditioning 12:00	5 Orienteering 45:11 8.47km running 7:00 1.1km Core Conditioning 10:00 3 Total: 1:02:11 5.95mi (9.57km)
	view week total - time: 05:18:35 dist: 20.1 mi 32.4 km
6 running 1:26:59 11.77km Core Conditioning 10:00 2 Total: 1:36:59 7.31mi (11.77km)	7 Core Conditioning 8:00	8	9	10	11	12
	view week total - time: 01:44:59 dist: 7.3 mi 11.8 km

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