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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: swimlinzi04

In the 7 days ending Apr 17, 2023:

activity # timemileskm+m
  Orienteering3 2:20:36 7.24(19:25) 11.65(12:04) 250
  Total3 2:20:36 7.24(19:25) 11.65(12:04) 250

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TuWeThFrSaSuMo

Sunday Apr 16, 2023 #

10 AM

Orienteering 1:06:36 [3] 5.22 km (12:45 / km) +135m 11:18 / km
ahr:152 max:196

West Point Long - Green Y

Long Green Y - Splits

Saturday Apr 15, 2023 #

Event: 43rd West Point National Ranking Event
 
10 AM

Orienteering 50:55 [3] 3.88 km (13:08 / km) +80m 11:54 / km
ahr:161 max:186

West Point Middle Green-Y
3 PM

Orienteering 23:05 [3] 2.55 km (9:03 / km) +35m 8:28 / km
ahr:154 max:173

West Point Sprint

Middle - Green-Y - Splits

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