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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: FrankTheTank

In the 7 days ending Aug 29, 2015:

activity # timemileskm+ft
  Biking4 2:17:34 35.0(3:56) 56.33(2:27)
  Total4 2:17:34 35.0(3:56) 56.33(2:27)

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Tuesday Aug 25, 2015 #

6 AM

Biking (commute) 31:00 [3] 8.5 mi (3:39 / mi)
shoes: Verdi JTS

Ride into work with the posse.
4 PM

Biking (commute) 33:00 [3] 8.5 mi (3:53 / mi)
shoes: Verdi JTS

Ride back with the posse.

Monday Aug 24, 2015 #

6 AM

Biking (commute) 37:58 [3] 9.0 mi (4:13 / mi)
shoes: Verdi JTS

Ride to work. Little chilly this morning.
5 PM

Biking (commute) 35:36 [3] 9.0 mi (3:57 / mi)
shoes: Verdi JTS

Ride back home. Hit all the lights pretty well.

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