Training Log Archive: FrankTheTankIn the 7 days ending Oct 7, 2017:
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Thursday Oct 5, 2017 #
12 PM
Hike 2:00:00 [2] 3.0 mi (40:00 / mi)
Exploring Death Valley on CJ's birthday. We did a short hike out on the salt flat at Badwater. Then we hiked the sand dunes Mequite flat sand dunes. Temps were in the low 90's so not bad.
Sunday Oct 1, 2017 #
6 AM
Biking (MTB) 20:00 [3] 5.0 mi (4:00 / mi)
shoes: Red Dragon SS
Ride downtown for rowing class.
7 AM
Rowing (water) 4:00:00 [3]
Second day of on water rowing still at the #6 seat. Pretty amazing how much you distance you can travel on the water in such a short time.
1 PM
Biking (MTB) 20:00 [3] 5.0 mi (4:00 / mi)
shoes: Red Dragon SS
Ride back home after the row. Legs did not like the hills on the SS after rowing.