Training Log Archive: FrankTheTankIn the 7 days ending Dec 9, 2023:
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Saturday Dec 9, 2023 #
1 PM
Biking (MTB ) 1:00:00 [3]
shoes: Red Dragon SS
Ride with Sam dog at Chamna. He ran pretty well today, just can't go as far as he used to.
PS- I've been horrible at logging on AP lately. I haven't done a lot of activity, but some. Just not been motivated to log for some reason.
PS- I've been horrible at logging on AP lately. I haven't done a lot of activity, but some. Just not been motivated to log for some reason.
Tuesday Dec 5, 2023 #
7 PM
Biking race (Indoor ) 1:00:00 [5]
shoes: Verdi JTS
Zwift race. Finished mid pack in the C division. Got outsprinted at the line by 2 out of 3 in my group at the end.