Note
Really enjoyed Newborough, been a long time since Curracloe. Unfortunately for Zoe doing Green she didn't get to experience much of the intricate terrain during the 2 days having only one path/track free leg.
While uploading to routegadget, I had a eureka moment that 100% green (vegetation very difficult to run/impassable) also included dense brambles in high visibility wood. I am programmed that green is a visual feature (usually young trees, but also windblow) and I tried using 100% green during the 2 days and suffered as a consequence, either by going through it or by not seeing the feature when it was just a carpet of waist high bramble in open woodland.
I have looked at ISOM 2000 spec and it is fully compliant, its just not the norm in Ireland.
Now I am imagining Mullaghmeen with a lot of green.
Backing to training, legs very tired this morning, but they've improved during the day. Didn't manage a recovery run, so postponed till tomorrow...sometime