Training Log Archive: Backstreet BoyIn the 7 days ending Oct 25, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Riking (Run / Hiking) 1:03:27 [1] 4.25 mi (14:56 / mi) +40ft 14:48 / mi
Running 2:23:55 [1] 11.02 mi (13:04 / mi) +100ft 12:57 / mi
slept:6.5
Running 40:00 [2] 4.07 mi (9:50 / mi) +560ft 8:42 / mi
slept:6.0
Running warm up/down 4:15 [1] 0.41 mi (10:22 / mi) +10ft 10:08 / mi
slept:6.0