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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: escondido

In the 7 days ending Mar 10, 2013:

activity # timemileskm+ft
  Strength1 45:00
  Core2 45:00
  Swimming1 40:00
  Total3 2:10:00

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MoTuWeThFrSaSu

Sunday Mar 10, 2013 #

Swimming (Laps) 40:00 [3]

Keeping weight off my foot, so used the pool...first time in a really long time.
C • What's up with your foot? 5

Thursday Mar 7, 2013 #

Core 30:00 [3]

Tuesday Mar 5, 2013 #

Strength (Circuit) 45:00 [3]

Mostly legs with some chest and arms.

Core 15:00 [3]

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