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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mmace

In the 7 days ending Oct 13, 2018:

activity # timemileskm+m
  Orienteering2 2:38:22 5.96(26:35) 9.59(16:31) 119
  Total2 2:38:22 5.96(26:35) 9.59(16:31) 119
averages - sleep:6

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Sunday Oct 7, 2018 #

Event: QOC Patuxent
 
12 PM

Orienteering (Brown course) 1:55:44 [2] 7.59 km (15:15 / km) +103m 14:17 / km
slept:6.0 shoes: IceBug Zeal OLX 2

3 PM

Orienteering (Control Picku[) 42:38 [1] 1.24 mi (34:22 / mi) +16m 33:03 / mi
shoes: IceBug Zeal OLX 2


Brown - Splits

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